

Escape hatch here
During my initial assessment with a new client, I ask the question of whether or not they have ever had thoughts of hurting themselves or...


No is a complete sentence.
Sometimes we get caught up with the idea that we must have a good reason for saying No to someone and maybe we feel like we can't say No...


It isn't about you....
So many clients talk about worrying about what others think about them or what they did wrong to cause someone to treat them a certain...


Relationships, deciding if this one is right for you.
I talked with someone today. She is considering breaking up with her boyfriend. She described her life as being bad for the past year and...