Does your therapist want you to come back?
Have you ever wondered how you would be received if you were to return to therapy? I can tell you, probably with warmth and a welcome,...
Make a Resolution not just a New Year Resolution
I don't believe in New Year Resolutions. It isn't that I don't believe in resolutions, I do, I just think we should make change when we...
Escape hatch here
During my initial assessment with a new client, I ask the question of whether or not they have ever had thoughts of hurting themselves or...
No is a complete sentence.
Sometimes we get caught up with the idea that we must have a good reason for saying No to someone and maybe we feel like we can't say No...
It isn't about you....
So many clients talk about worrying about what others think about them or what they did wrong to cause someone to treat them a certain...
Relationships, deciding if this one is right for you.
I talked with someone today. She is considering breaking up with her boyfriend. She described her life as being bad for the past year and...
So you are considering seeing a therapist...
So you are thinking about seeing a therapist. The first step is to decide if you want to use your insurance or pay on your own. The pros...
